I generally suck at these. Actually, I suck horribly, both in position and out, although I am generally not in a lot of 3-bet pots OOP when I am not the 3-bettor.

I feel that this is a huge leak in my game. I don't know which hands I should be playing here or why. I have an idea of a typical 3-bet range at 100NL but seem to be at a loss as to how to play against it. I would imagine that if it's too tight then you can't unless you are deeper than 100bb.

I hate calling to try to hit something, this seems like spew. I also don't like folding too often to these. 4-bets don't seem too attractive either outside of specific circumstances.

I am not asking "how should I play 3-bet pots", but I would like to generate some discussion on this topic for the FR game, or at least be linked to a good discussion.