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Everyone gets bad beats and it sucks every time. Poker is almost never a sure thing. Just because you're a 95% favorite doesn't mean you "should" win the hand. 1 in 20 times you won't, obviously, and that's the one you'll remember.
Why don't you chase flushes and straights? Answer: Because it's not profitable. You know this. You know the odds are against you making that flush or straight, which is what these fishers don't know. Therefore you WANT them to blow their money on these draws. These are the guys you make money off of. Sure they're going to hit it every now and then.
As to why you're barely breaking even, I say play less hands. I thought I was playing tight only playing pairs and Ax a while back, until I checked the top 8 levels of hands you should consider playing (don't remember the source) and found out KJ wasn't even ON one of those levels. That surprised the hell out of me.
The bottom line: only bet big preflop with Aces or Kings, maybe Qs depending on situation. Call with mid to lower pairs and hope to hit a set.
And in most cases only call or make a minimum raise preflop with AK or AQ. Everyone seems to overvalue those hands even though if you miss the flop, which is actually likely, the hands are pretty much worthless.
From the sounds of it, you're seeing flops with Ax, suited connectors, face cards like KJ, etc. Those are leaks at low-stakes tables with a lot of players, IMO. Cut down drastically on the number of hands you play.
And never never never believe anyone is bluffing, because they never do in low-stakes poker. Ring games especially. Wait for a monster and then beat their asses into the ground.
Hope that helps.
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