Poker Stars No-Limit Hold'em, $0.10 BB (6 handed) - Poker Stars Converter Tool from http://www.flopturnriver.com/

UTG ($37.06)
MP ($10.67)
CO ($12.72)
Button ($10)
SB ($13.88)
Hero (BB) ($14.73)

Preflop: Hero is BB with Q, K
2 folds, CO raises $0.30, 2 folds, Hero calls $0.20

Flop: ($0.65) 2, Q, 10 (2 players)
Hero checks, CO bets $0.45, Hero calls $0.45

Turn: ($1.55) J (2 players)
Hero checks, CO bets $0.90, Hero??


Folding seems bad, raising seems bad. How are y'all playin' it?