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The single best piece of advice I've heard yet
And I heard it on here from someone - sorry, I'd be happy to provide credit, but I forget who it was. The advice was, Play every hand in isolation. Stick to your strategies and play the best you can on each hand.
My biggest problem as a player has been a tendency to let tilt and emotion drain off the successes I've had. I'll play well and be up 50-100% over an hour or two session, and then go on tilt for one reason or another and lose it all over the next hour or two. My biggest problems have been not the usual bad beats (although those can contribute), but more frustration when the cards aren't coming. I start to play looser and looser, trying to bully people out of pots without getting a read on their hand at all, and calling when my gut tells me I'm beat. I also tend to inexplicably broaden my range of starting hands and raise pre-flop with hands I usually wouldn't, and it burns me every time (there are too many aggressive players out there to force the action that way with bad cards).
I don't know if I've overcome it yet, but every time I feel my game starting to slip I fold whatever hand I am on and quietly repeat to myself to take each hand as it comes, in isolation, and not worry about the rest.
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