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The basic idea is that you don't want to play any other cards but the ones in the hand listings. However, a strong argument can be made for playing anything once in a while, if for no other reason than to keep people from getting a read on the kinds of hands you play. Of course you probably don't want to let them cost you a lot of money when you play them.
I don't know what kind of poker your playing (limit, no-limit, ring games, SNG, MTT, etc) but there is a lot of insight to be had in Rippy's tourney posts in the "Tournament Tactics and Histories" section. I find re-reading them from time to time refreshing.
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