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 Originally Posted by vegaas2
What helps me get off tilt is to force myself to play super tight for a while. I will join a S n G and I will basically stick to Hellmuths Top 15 for a while. Not the whole tourney, but I stick with it until at least 3 to 4 people are eliminated and I have won one or two decent sized pots. At this point I start to feel much better because I feel like I have played smart poker and have shown good self decipline. Now I can loosen up my game again.
It may not work for everyone, but I have kept myself off serious tilt by doing this.
Do this, and I think another rule they say is to not risk 10% of your BR on a given day. That way if you are having a bad day it won't completly kill your bank roll
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