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I'd say the most important thing is to do something that you feel totally comfortable with. That's what is most likely to produce the best results for you. If you feel comfortable at the $22s then move up to them permenantly.
Personally i like to just play one level at a time, i set myself bankroll limits for moving up and down. It works out so that if i go down 10 buyins at a level i will move down to the level before, and will have more than i started that level with. (eg if i moved down from $11s to $5.5s, i would have a larger bankroll than when i first started the $5.5s)
In this way i feel completely comfortable moving up because i know that the worst that can happen is that i will be on the level i was on before, and i know i can beat that level already.
My system probably isn't the optimum way to maximise earnings, but it ensures that i will not have any mental problems with moving up limits, the only problems will be if the players improve. So far, they haven't, and i've moved through $1, $2, $3, $5, and $10 buyin levels in this way without so far having to move down.
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