3xBB raises get zero respect. Make your standard 4xBB. That lets your betting on all further rounds be bigger.

If you standard flop bet is 1/2 pot then you are going to face a lot of raises because it looks like a steal. Bet ~full pot on flop then 3/4 on turn. If you're still getting pushed around don't cbet without a made hand. If it's a 64/25 post flop maniac be willing to felt TPTK, you'll run into some who will call off with an underpair. If you're against a 22/11 TAG who's tight post-flop be more wary.