So under the heading of f-in ay....

After watching the Spenda and reviewing this and some recent posts, went to 3-tabling $10NL... only caveat is I'm buying in for $5 (helps protect me a little from some of my "oh sh!t" stupidity...) and closing out of the table when I'm over $10. Understand it sounds stupid, but UB had no $5NL and jumping straight from $2 to $10 was giving me the jimmy leg....

Just closed out 750 hands 7.07 PFR & 8 TAF and more importantly up $25.31 for 16.88/100.

Big changes? (...assuming this isn't just variance I'm blowing out my ass and I still suck...)

1) Moved from 1/2PSB to 3/4 PSB C-bets... amazing the diff this made in getting people to fold
2) Played the board more than the cards in my hand when I was in position... took down some sh!t here and some sh!t there with nothing really...
3) Increased my post-flop aggression (I haven't been running anywhere near 8 at FR before...) and people were dropping left and right.

So moral of the story?

I gotta watch a Spenda video every time before I play

oh... and that other shit probably helps too.....