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I understand your issues in MTT badboy. Patience is tough, especially in a large field of players where the tourny so many hours long. The key to patience is understanding what kind of situations you are looking (for example: waiting for a big hand to play a large pot with or an opportunity to switch to more agressive play) and wait.
Not loosening up can be an issue as well. Some will say to loosen up when the antes kick in but you really have pay attention to when tight play is no longer profitable and when opportunities to earn many more chips arise.
Not bluffing is more of problem in Mtts than some would believe, the point of the touny is to get all of the chips, and it cant be done waiting around for the nuts. however, folding to 3 and 4 bets in small buyin tournys may be the right decision most of the time because players are less likely to be just making a move at those levels.
To find leaks in your on game, you should pay attention to where you having trouble in a tourny or hand to hand situations and try out different ways on handling it.
Another thing is to pay attention to your strengths in poker, then you will know what situations in tournys you will be most successful instead of getting involved in the wrong hands or players.
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