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 Originally Posted by flomo
cheese (goat cheese, parm, feta, jack, cheddar, blue cheese)
dried fruits(apricots, cranberries, cherries, raisons, and plums)
nuts
fresh fruit
meat (rotisserie chicken, anchovies, tuna,steak, shrimp, eggs, taco meat, bacon)
fresh veggies( avocados, tomatoes, carrots, radishes, peppers, onions, cucumber, broccolli)
tortilla chips, croutons, corn chex
leafy stuff
dressing
that is just a start for people who eat salads
i don't, they're gay and so is quiche
Good List. Also... salmon, beans (black beans, chick peas, etc.), and corn.
I use to eat salads all the time... I've gotten progressively lazier though. Salads are good but it takes a little prep work to make them plus it's a lot of chewing to eat them. Now I just throw a bunch of fruits and vegetables in the blender with a couple scoops of protein powder and drink it. It's actually pretty tasty too. Like for lunch I had 1 stalk celery, 1 carrot, 1/2 apple, 1/2 orange, 1 roma tomato, 1 peach, ~1 cup frozen fruit(mixed berries, pineapple, melon, grapes), 1/2 cup milk and chocolate protein powder. To go with it I had a pita with some hummus. You can basically consume an entire's day worth of fruits/vegetables and fiber in about 10 seconds. Sometimes I'll make one after I work out and drink half and save the other half for breakfast.
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