|
|
 Originally Posted by Pascal
If this is aimed at me then I'm not eating 4 large meals a day, just 4 normal sized ones. The salad portion was pretty big because there was a lot of salad leaves haha and two eggs for breakfast (even with a bagel) isn't massive
Unless you are a big (read: tall and muscular) fella, its hard to eat 4 normal sized meals and have a decent calorie deficit.
|