Fitness Question

[surviva316]

This time around, my favorite part was when potato chips were raw.

[NightGizmo]

This time around, my favorite part was when potato chips were raw.

Even better was when we somehow went from "What should I eat with chicken?" to "Cooking destroys food (but I eat it anyway)" and then finally to "Here's a link about how bird flu is killing seals." Flawless transition!

I must remember to have some Diet Dew or drink water with my healthy meal

One of these don't belong! Seriously, do you work for PepsiCo?

[eberetta1]

Okay, Gizmo, I will not use my favorite drink, I'll use liquid in its place, but only you know what I mean when I use the word liquid. I have never worked for Pepsico, and am surprised that you knew who makes my favorite liquid. Is it because you work for Pepsico or a competitor. I digress.

There is a battle going on with drinking liquids during meals. Especially when it comes to our health. One can make us feel fuller sooner.

1. One train of thought is eat, drink liquid, eat, drink liquid.
2. The other being leave the drink there until you are totally finished with
your meal, then consume your drink.

An article if you are interested...

Should I drink water before, during or after eating? - Physical Fitness Beta - Stack Exchange

If you are trying to be fuller sooner and fighting obesity, the correct answer can be a matter of life and death.

Standing or sitting while eating or drinking liquid can have an effect on feeling fuller sooner, also.

[BennyLaRue]

What's your take on soup, then?